One-on-one college coaching offers personalized support in executive functioning skills applicable to higher education and independent living.
The transition to college is a big one, and some students need extra support as they learn how to balance it all!
I support college students in building skills in:
*organization
*time management
*focus
*accountability
*memory & study skills
Coaching is highly tailored to each student’s needs.
College coaching begins with an intake process that includes an interview. Together, we set goals. Sessions focus on practicing skills related to these goals through practical application and conversation.
I work with students who have a learning difference diagnosis, such as ADHD or dyslexia, and those who just need a tune-up in the skills that support success and balance in college and beyond.
I encourage buy-in as students adopt new skills and systems by giving them a voice in what works best for them. The goal is for students to become independent and empowered, viewing challenges as opportunities and setbacks as chances to reflect and grow.
I am passionate about providing support that helps students build positive lifelong habits and achieve their goals.
In-person sessions preferred, with virtual options available.
Please Note:
Karen brings her experience and knowledge as a health and wellness educator and incorporates social and emotional principles. However, a therapist or counselor is recommended for students with significant mental health needs or trauma. Karen is happy to work with such professionals as part of a care team.
Karen does not provide diagnostic evaluations but welcomes input and collaboration from other sources.